Resources
Counselor, Therapist, Psychologist, Psychiatrist: What's The Difference?
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Breathwork Activities For Reducing Anxiety
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Find information about help and resources available in NYC for victims of domestic violence, human trafficking and sexual violence. No one has to feel helpless or alone.
English and Spanish brochures and fact sheets on different mental health conditions. Equip yourself with information to help you better understand how you are feeling and what you can do about it.
Find introductory information about everything mental health and wellness related (anxiety, body positivity, CBT, mindfulness, etc.). The first step to transformation is understanding your current state.
Clinical Psychologist
Dr. Grimaldi specializes in treating anxiety disorders, OCD, and PTSD using evidence-based treatments including CBT, Exposure and Response Prevention, and Prolonged Exposure. She works with patients to make healthy changes that improve their quality of life.